Book Your Free Discovery Call

A simple first step towards personalised care

At Health104, we understand that navigating health care can feel overwhelming.

Our free Discovery Call simplifies the first step, starting the conversation to discuss your needs, ask questions and receive clear guidance on the most suitable services for your goals and circumstances.

Discover your care options, learn about the Health104 difference and see our available session times for your call.

What to expect from your free call

A Discovery Call is a brief, free conversation with our Health104 nurse team.

During the call, we take the time to understand what support you are looking for and how we can best assist you across our integrated health, wellness and fitness services.

Your health goals

Talk through your health goals, concerns and any areas where you would like additional support, so we can better understand what matters most to you.

Understanding our services

Ask questions and gain clarity around Health104 services, how they work and how they may support your overall wellbeing.

Personalised guidance

Receive tailored guidance on suitable services or memberships, based on your needs, preferences and health goals.

Next steps with confidence

Finish the call feeling informed, supported and confident about the next steps in your health journey.

Conditions We Can Discuss:

Health concerns can present in many ways. Our team offers support across a range of areas including the following:

Chronic Pain Management

Supporting people living with persistent pain through an integrated approach that may include medical care, movement therapy, recovery treatments and lifestyle support.

Poor Sleep and Fatigue

Helping you improve sleep quality and restore healthy sleep patterns through personalised guidance, medical support and wellbeing therapies.

Mental Health

Compassionate care for stress, anxiety and emotional wellbeing, with personalised support that considers both physical and mental health.

Women’s Health

Supporting women through their fertility journey with holistic care focused on hormonal balance, reproductive health and overall wellbeing.

Our approach considers the whole person. If you’re ready for a refreshed approach to managing your health and wellbeing, our discovery call is perfect for you.

How Health104 can support you

During your Discovery Call, we can take the time to understand your health goals, concerns and priorities, discuss how Health104 may assist, and explore the following:

Medical care and ongoing health support

Access to bulk billed GP services, allied health and complementary medical care, all working collaboratively to support your health needs.

Recovery and rejuvenation

Wellness Spa services designed to support relaxation, recovery and overall wellbeing in a calm and supportive environment.

Fitness and movement

Personalised movement options including small group training, boxing, reformer pilates and yoga, tailored to your experience level and goals.

Health104 Memberships

Flexible membership options that support your health, fitness and wellbeing goals, with access across Fitness, Wellness Spa and Medical services under one roof.

Our team will help you understand how these services work together and which options may be most appropriate for you.

Meet Our Team

Our friendly team at Health104 are ready to welcome you and take the time to understand your needs, ensuring you feel supported, informed and confident from your very first conversation.

Caragh

Felipe

Sindhura

Why Our Clients Love Health104

When health feels confusing, inconsistent or unmanageable, progress becomes difficult. Health104 simplifies the path by giving you clear guidance, integrated care and a supportive team that works together for your wellbeing.

Read just a few of our happy customers who’ve experienced the Health104 difference.

Sadaf I
3 Months Ago
The venue itself is amazing—clean, welcoming, and beautifully set up. Every staff member I encountered was friendly and professional, creating such a positive atmosphere. I left feeling relaxed and confident, and I’m genuinely looking forward to trying out the rest of the facility’s services.
Yeşim A
1 Year Ago
Health104 is the best place for wellness and wellbeing. The staff and doctors are incredibly knowledgeable and caring, ensuring you feel supported every step of your journey. The facilities are creating a calming and welcoming environment.
Jayne H
2 Months Ago
Just having completed my first month’s membership, I can’t recommend this place enough. It’s an amazing one stop shop for all things health and wellness.
Emma D
1 Year Ago
Health 104 is a beautiful peaceful oasis. I am just loving my Membership and all that it offers me. I feel refreshed and better every time I leave there.

Ready To Improve Your Health With Guidance That Works?

Your health journey starts with understanding your options.

Book a free Discovery Call today and let our team help you find the right path forward at Health104.

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Download the Health104 Booking App

By using the Health104 app you will be able to book new in-person classes You will also be able to manage your account and edit your card on file.

Holopod Pilot Application

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