Magnesium Hot Spa Melbourne

Relax, rejuvenate and restore your body and mind in our rooftop magnesium spa bath in Middle Park, Melbourne.
At Health104, our magnesium spa in Middle Park is designed to provide deep relaxation and muscle relief. By immersing yourself in a warm, magnesium-infused bath, you’ll enjoy profound relaxation, reduced tension and better well-being. Whether you’re relieving stress, promoting better sleep, or supporting muscle recovery, our open-air rooftop spa means every session is tailored to your needs.
Book an Appointment
Contact Us
Magnesium Hot Spa Therapy combines the therapeutic benefits of warm water with the restorative properties of magnesium. The magnesium-enriched water helps to relax muscles, reduce inflammation, and promote a sense of calm while supporting your body’s overall wellness.

Key benefits of magnesium spa therapy

At Health104, we offer a personalised, open-air magnesium spa experience on our stunning rooftop, designed to align with your wellness goals. Whether you’re seeking stress relief or muscle rejuvenation, our sessions provide both therapeutic and restorative benefits in a tranquil, elevated setting.

Relaxation

Reduce stress and unwind in a tranquil, spa-like setting in Middle Park.

Muscle relief

Muscle relief: soothe soreness, ease tension and support post-workout recovery in a warm magnesium bath.

Better sleep

Promote deeper, more restful sleep with the calming effects of magnesium.

Detoxification

Encourage the body’s natural detox processes through warm water immersion, helping to purify the skin and nourish hair health.

Magnesium Hot Spa at Health104

Our magnesium spa at Health104 is a restorative mineral spa therapy experience. The magnesium-infused water promotes muscle relaxation, reduces inflammation and supports your well-being. As you immerse yourself in the warm, therapeutic bath, tension melts away, leaving you feeling refreshed and renewed.

Perfect for:

  • Anyone in Melbourne seeking stress relief and relaxation.
  • Athletes recovering from intense training or injuries.
  • Anyone looking to improve sleep, circulation and wellbeing through magnesium bath therapy.

Our Approach:

  • Customised care: Sessions designed to meet your unique health and relaxation needs.
  • Expert team: Our trained professionals provide personalised attention and support.
  • Integrated wellness: Combine your magnesium spa session with Lymphatic Drainage Massage, Infrared Sauna Therapy or Ice Bath Therapy for a full hot and cold recovery routine at our Melbourne wellness spa.
Book a rooftop magnesium spa session in Melbourne

Take the next step toward relaxation and muscle recovery with a magnesium spa session at Health104 in Middle Park. Contact us now to schedule your session.

Book an Appointment
Contact Us Today

FAQ

ask us
anything

A magnesium spa session is safe for most people. If you have specific health concerns, our team will talk them through with you before your session to make sure the treatment is appropriate.
The magnesium-enriched water promotes muscle relaxation, reduces inflammation, supports detoxification and improves sleep quality, which is why most people book a magnesium spa or magnesium bath for recovery, stress or rest.
Each session lasts 30 to 60 minutes in our open-air rooftop magnesium pool in Middle Park. You’ll have the space to yourself, and you can pair the session with an infrared sauna or ice bath if you want a full hot and cold routine.
Many clients book a magnesium spa session weekly, though the frequency can be adjusted to suit your wellness goals.

Download the Health104 Booking App

By using the Health104 app you will be able to book new in-person classes You will also be able to manage your account and edit your card on file.

Holopod Pilot Application

Thank you for your interest in the Holopod Pilot Program, a member of our team will be in touch shortly.

Book A Class

Enquire about out active packages

Skip to content