Longevity Medicine

Duro Health, powered by Health104. Optimise your health trajectory with proactive, personalised and participatory care.

At Health104, our Longevity Medicine service focuses on understanding your individual biology and acting early to keep you healthier for longer. Using advanced testing, personalised data and evidence informed strategies, Dr Jonny and the team help you make decisions today that shape how well you live in the years and decades ahead.

Longevity Medicine at Health104 is a modern, proactive approach to your health. Through personalised assessment, advanced diagnostics and a clear, evidence informed plan, we look closely at the markers that influence how you age, including metabolic health, cardiovascular health, body composition, strength and energy. The aim is simple: more healthy, capable years, and a longer healthspan.

Key benefits

At Health104, we combine advanced testing with personalised strategies to help you optimise your health trajectory and add healthy, active years to your life.

Healthspan Optimisation

Focus on extending the years you live in good health, with a personalised plan built around your goals, your biology and the latest longevity research.

Proactive Early Detection

Identify risks early through advanced assessment and testing, so you can take action before issues develop, rather than waiting for symptoms to appear.

Energy, Strength And Vitality

Support the things that keep you capable and independent as you age, including metabolic health, body composition, strength and day to day energy.

Personalised, Data Led Care

Understand your individual health markers through detailed testing, then receive clear, practical recommendations tailored specifically to you.

Longevity Medicine at Health104

Longevity Medicine at Health104 takes a proactive, personalised and participatory approach to your long term health. Rather than focusing only on treating illness once it appears, Dr Jonny works with you to understand your individual biology and optimise your health trajectory, helping you stay well, capable and independent for as long as possible.

Perfect for:

People who want to be proactive about their long term health and healthspan
Those interested in understanding their biological age and key health markers
Anyone wanting a personalised, data led plan to optimise energy, strength and resilience
People focused on preventing age related decline and staying active for longer
Those seeking a modern, evidence informed approach to healthy ageing

Our Approach:

Personalised assessment: A detailed review of your health history, goals and biology, using advanced testing to build a clear picture of where you are now and where you want to be.
Advanced diagnostics and testing: Targeted testing of the markers that influence how you age, helping to identify risks early and guide a precise, personalised plan.
A clear, evidence informed plan: Practical, prioritised recommendations across the areas proven to influence healthspan, reviewed and adjusted over time as your results progress.
Integrated, participatory care: Longevity Medicine works alongside the wider services at Health104 as part of a connected, whole person approach. All initial longevity consultations also include a complimentary Sozo Body Composition Scan.

What Our Customers Are Saying

The venue itself is amazing - clean, welcoming, and beautifully set up. Every staff member I encountered was friendly and professional, creating such a positive atmosphere.

Sadaf. I

Book Longevity Medicine Sessions today

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FAQ

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What Is Longevity Medicine?

Longevity medicine is a proactive, personalised approach to health that focuses on extending your healthspan, the years you live in good health, not just your lifespan. It uses advanced testing and early detection to identify risks before they become problems, then builds a tailored plan to help you stay well as you age.

How Is Longevity Medicine Different To A Standard GP Appointment?

A standard appointment usually focuses on treating a specific problem once it appears. Longevity medicine is proactive and participatory. It looks at your whole health picture, measures the markers that influence ageing, and creates an ongoing, personalised plan to optimise your long term health.

What Does A Longevity Medicine Consultation Involve?

Your first consultation includes a detailed review of your health history, goals and lifestyle, along with advanced testing to understand your current health markers. All initial longevity consultations also include a complimentary Sozo Body Composition Scan. From there, Dr Jonny builds a clear, personalised plan.

Who Is Longevity Medicine For?

Longevity medicine suits anyone who wants to be proactive about their long term health, understand their biology, and stay active and capable for longer. It is well suited to people focused on prevention, healthy ageing, and optimising their energy, strength and resilience.

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