Packages & Promos
Wellness Spa Packs
Introductory HBOT
$160
$
120
-
A trial Hyperbaric Oxygen Therapy session designed to introduce you to the benefits of pressurised oxygen for recovery, inflammation support, and overall wellbeing, limited to one session per person.
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Limit: 1 per customer
Pamper Package
$160
$
149
-
Enjoy a 60 minute relaxation massage followed by your choice of magnesium spa, infrared sauna, or ice bath to ease tension, support recovery, and leave you feeling fully restored.
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Valid for 12 months
HBOT 12 Pack
60 mins
$1920
$
1,700
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Our 60 minute HBOT sessions provide a focused oxygen boost to support recovery, reduce inflammation, and promote cellular repair, making them ideal for regular wellness support and post training recovery.
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12 x HBOT sessions at 60 minutes
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Valid for 6 months
HBOT 12 Pack
90 mins
$2640
$
2,200
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Our 90 minute HBOT sessions offer extended oxygen exposure to maximise recovery, enhance tissue repair, and support deeper therapeutic benefits for those seeking more intensive wellbeing and performance support.
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12 x HBOT sessions at 90 minutes
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Valid for 6 months
Fitness Studio Packs
Explore our range of promotional fitness studio packs, designed to help you try something new, build consistency and experience more of what our studio has to offer.
Intro Pilates Reformer Pack
$
80
-
Receive access to 5 Reformer Pilates classes
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Combines controlled movement, breath, and resistance for a full-body workout
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Builds strength, improves posture, and enhances flexibility
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valid for 14 days from purchase
Intro Breathwork Pack
$
80
-
Receive access to 5 transformative breathwork classes
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Led by a Doctor, sessions are designed to reset, recharge, and reconnect
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Supports stress reduction, mental clarity, energy levels, and emotional balance
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valid for 14 days from purchase
10x S&C Class Pack
$
300
-
Receive a 10 x Class Pass
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A structured group training package designed to improve strength, conditioning, athletic performance, and overall fitness
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Programmed to challenge participants while accommodating different fitness levels.
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Valid for 8 weeks from purchase
Semi-Private Coaching Pack
$
900
-
6-week individualised training program
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Up to 3 sessions a week, either in person or remote
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Maximum 1:4 coach/client ratio in every session
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This program delivers accountability, progression, and results
Mini Reformer Class Pack
$
165
-
Includes 5 Reformer Pilates classes (capped at 6 participants - personalised small group coaching with an experienced instructor)
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50% off recovery services (magnesium spa, ice bath, infrared sauna and compression boots/suit)
-
Valid for 8 weeks
Mini Circuit Class pack
$
115
-
Includes 5 Circuit classes (all Fitness Studio classes are capped at 10 people and run as personalised, instructor-led sessions)
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Plus 50% off recovery services (magnesium spa, ice bath, infrared sauna and compression boots/suit)
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Valid for 8 weeks
10x Reformer Class Pass
$
300
-
Includes 10 Reformer Pilates classes (each class is capped at 6 participants)
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1 recovery session (ice bath, infrared sauna or magnesium spa)
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10% off all medical services
-
Valid for 8 weeks
10x Circuit Class Pass
$
215
-
Includes 10x Circuit classes (all Fitness Studio classes are capped at 10 people and run as personalised, instructor-led sessions)
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1 recovery session (ice bath, infrared sauna or magnesium spa)
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10% off all medical services
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Valid for 8 weeks
Breathwork 5-class Pass
$
140
-
5-Class Breathwork Pass - doctor-led sessions
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Supports nervous system regulation, stress reduction and recovery
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Boosts oxygen efficiency, focus and mental clarity
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A foundational pillar of preventative health - for longevity, stress management and performance
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Valid for 6–8 weeks
Strength & Flow Pack
$
260
-
Includes 6 Circuit classes plus 6 Reformer or Yoga classes
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Personalised small group coaching - each class capped at 6 participants with an experienced instructor
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A balanced training pack combining strength and movement
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Valid for 8 weeks
7 Day Trial
For New Members
$
99
-
Unlimited small group classes - circuit, reformer and yoga
-
Includes 1:1 health coach sessions
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7 class credits to use across the week
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Valid for 7 days
-
Try everything under one roof before you commit
Personal Training Packs
Our Personal Training promotional packs offer accessible ways to get started with expert coaching, with flexible options designed to build your strength, confidence, and momentum, and fit easily into your routine.
Intro Starter Pack
$
299
-
Initial consultation to map your goals
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3 × 1:1 personal training sessions
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4 credits included
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A tailored plan built around you
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Coaching support at every step
High Performance PT Starter Pack
$
495
-
Perfect for individuals looking to begin their fitness journey with professional guidance. This package includes five one-on-one coaching sessions designed to assess your current fitness level, establish clear goals, and build a strong foundation for long-term success.
-
5 Sessions - Valid for 8 weeks
High Performance PT Phase Pack
$
900
-
Designed for clients committed to achieving measurable results. With ten personalized training sessions over eight weeks, this package provides the consistency and structure needed to improve strength, fitness, body composition, and overall performance.
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10 Sessions - Valid for 8 weeks
Fitness Studio Group Packages
Group
Experience
$75
$
69
-
Private group training session tailored to your group
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Guided recovery session to support relaxation and performance
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Lounge access with a herbal drink for a social wind down
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Ideal for social groups or teams looking to train together while enjoying a relaxed and engaging shared experience
Birthday
Experience
$99
$
89
-
45 minute private recovery experience for your group
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Lounge access with a wellness drink included
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Voucher and membership conversion offer to continue the experience
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Ideal for celebrating a birthday with a unique wellness focused experience that blends recovery, relaxation, and connection
Team Training Package
$265
$
199
-
5 structured small group training sessions
-
3 recovery sessions to support consistency and reduce fatigue
-
Lounge access for pre or post-session downtime
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Ideal for small teams seeking a structured training and recovery program to build consistency, performance, and accountability together
Why Health 104?
Tailored Memberships
Pick the package tailored to your needs
Classes, spa, gym, massage
Access to over 30 services
Premium 5-storey facility
in Middle Park
Inspirational community
Kind, welcoming and uplifting members
Don’t just take it from us. Hear from our delighted members who are enjoying their memberships.
What Our Members Say
Need Help Choosing A Plan?
We get it. Every routine is different. If you’re unsure which membership suits you best, our team is here to help.