Health104 Wellness Memberships

Health and Wellness Is the Greatest Gift You Can Give This Christmas

Give a gift that supports real wellbeing, not more clutter. Health104 memberships offer access to our wellness spa, fitness studio and recovery services in one calm and supportive space.

Whether you are gifting someone you care about or investing in your own health, our flexible membership options provide an easy way to feel better, move more and enjoy regular self care throughout the year.

Why Health and Wellness Make the Perfect Christmas Gift

Most gifts last a moment. Wellness lasts far longer. Many people want to feel better, move more, sleep well or simply enjoy more balance, but they often struggle to make space for their own wellbeing. Time, stress and day to day demands usually take priority, and self care becomes the first thing pushed aside.

A Health104 membership removes that pressure.

It gives the people you care about a practical and meaningful way to prioritise themselves, supported by a professional team and a calm environment designed to help them feel their best.

Whether someone needs stress relief, restorative movement, improved fitness, regular recovery or a gentle return to healthier routines, our memberships make wellbeing easier to begin and far easier to maintain.

How Health104 Memberships Support Real Wellbeing

Health104 is Melbourne’s first fully integrated medical wellness, spa and fitness clinic, bringing more than thirty services together under one roof. A membership gives ongoing access to a premium mix of studio classes, recovery therapies, wellness spa treatments and restorative practices that support both mind and body.

What our memberships provide

Regular care that fits real life

Easy access to movement, recovery and wellness without the commitment of rigid plans or intense programs.

A calm environment for balance and restoration

Our five storey health oasis offers space to slow down, recharge and reconnect with your wellbeing.

Support for stress, energy and emotional balance

Members can enjoy services that help regulate the nervous system, reduce tension and restore clarity.

Movement and fitness that feel achievable

Small group classes, personalised sessions and supportive instructors help members build strength and confidence at their own pace.

Recovery and therapeutic services in one place

Ice baths, infrared sauna, magnesium spa, remedial massage, cryotherapy and more, all accessible within the same membership structure.

The freedom to choose what feels right each week

Credits can be used across wellness and fitness, allowing each member to personalise their experience based on how they feel.

A membership is more than access. It is an invitation to build healthier routines, improve everyday wellbeing and create moments of rest that carry through the whole year.

Why Our Members Stay

When wellbeing feels fragmented, inconsistent or inconvenient, it becomes difficult to maintain. Our membership model is designed to remove those barriers and make a healthier lifestyle both enjoyable and sustainable.

What makes Health104 memberships different

Everything in one place

Wellness, fitness, recovery and restorative care are all under one roof, making each visit simple and seamless.

Clinically informed care

Our environment is grounded in evidence based practice, ensuring every modality supports real health outcomes.

No pressure or rigid expectations

Members create routines that feel realistic, not overwhelming.

A welcoming, restorative space

Our clinic is intentionally designed to feel calm, comfortable and supportive at every touchpoint.

A team who work together

Our practitioners collaborate behind the scenes to ensure each member receives connected, consistent care.

Options for every budget and lifestyle

Choose pay as you go, prepaid packs or flexible monthly subscriptions.

This is not a short term challenge. It is a thoughtful, sustainable way to support ongoing wellbeing.

Why Our Clients Choose Lifestyle Medicine at Health104

When health feels confusing, inconsistent or unmanageable, progress becomes difficult. Lifestyle Medicine at Health104 simplifies the path by giving you clear guidance, integrated care and a supportive team that works together for your wellbeing.

Read just a few of our happy customers who’ve experienced the Health104 difference.

Sadaf I
3 Months Ago
The venue itself is amazing—clean, welcoming, and beautifully set up. Every staff member I encountered was friendly and professional, creating such a positive atmosphere. I left feeling relaxed and confident, and I’m genuinely looking forward to trying out the rest of the facility’s services.
Yeşim A
1 Year Ago
Health104 is the best place for wellness and wellbeing. The staff and doctors are incredibly knowledgeable and caring, ensuring you feel supported every step of your journey. The facilities are creating a calming and welcoming environment.
Jayne H
2 Months Ago
Just having completed my first month’s membership, I can’t recommend this place enough. It’s an amazing one stop shop for all things health and wellness.
Emma D
1 Year Ago
Health 104 is a beautiful peaceful oasis. I am just loving my Membership and all that it offers me. I feel refreshed and better every time I leave there.

Individual Packs and Membership Options

Whether you are gifting a membership or choosing one for yourself, every option provides access to a broad range of services designed to restore the body, calm the mind and improve overall wellbeing.

Looking for flexibility?

Our prepaid credit packs offer excellent value and can be used across both wellness and fitness, ideal for someone who prefers complete freedom.

Membership Plans

Our monthly subscription memberships offer even more value, regular credits and additional member benefits that support ongoing consistency.

Ready to Give a Gift That Truly Supports Wellbeing?

Contact our team to learn more about Health104 memberships and find the option that best matches your gifting intentions or personal wellness goals.

The Christmas Gift That Lasts All Year

Wellness is the one gift that continues to support, restore and uplift long after the festive season ends.

A Health104 membership makes it easier to care for your health, build consistent routines and enjoy regular moments of calm and clarity throughout the year.

Choose the gift that truly makes a difference.

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Download the Health104 Booking App

By using the Health104 app you will be able to book new in-person classes You will also be able to manage your account and edit your card on file.

Holopod Pilot Application

Book A Class

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