Health104 Wellness Memberships and Gift Card Options
Most gifts last a moment. Wellness lasts far longer. Many people want to feel better, move more, sleep well or simply enjoy more balance, but they often struggle to make space for their own wellbeing. Time, stress and day to day demands usually take priority, and self care becomes the first thing pushed aside.
A Health104 membership removes that pressure
It gives the people you care about a practical and meaningful way to prioritise themselves, supported by a professional team and a calm environment designed to help them feel their best.
Whether someone needs stress relief, restorative movement, improved fitness, regular recovery or a gentle return to healthier routines, our memberships make wellbeing easier to begin and far easier to maintain.
Secure 20% off minimum 6-months memberships when you sign up before January 30th 2026. Buy for yourself or gift for a loved one. T&C’s Apply.
Use code ‘XMAS20%’ at checkout to secure your membership discount.
Health104 is Melbourne’s first fully integrated medical wellness, spa and fitness clinic, bringing more than thirty services together under one roof.
A membership gives ongoing access to a premium mix of studio classes, recovery therapies, wellness spa treatments and restorative practices that support both mind and body.
Relaxation, recovery, and movement support for those navigating burnout, poor sleep, tension buildup or high stress.
Personalised training and small-group classes designed to help you move better, build strength, and maintain a routine that supports your long-term health.
Harness the power of oxygen to revitalise your health, accelerate recovery, and enhance overall well-being.
Enhance recovery, reduce inflammation, and boost your vitality with cold-water immersion therapy.
Detoxify, relax, and rejuvenate in the gentle warmth of infrared heat, designed to enhance your overall wellness.
Relax, rejuvenate, and restore your body and mind in the soothing embrace of magnesium-enriched water.
And that isn’t all – Health104 provides access to an integrated portfolio of over 30 classes and services.
A membership is more than access. It is an invitation to build healthier routines, improve everyday wellbeing and create moments of rest that carry through the whole year.
When wellbeing feels fragmented, inconsistent or inconvenient, it becomes difficult to maintain. Our membership model is designed to remove those barriers and make a healthier lifestyle both enjoyable and sustainable.
From movement and recovery to medical support, everything happens in one integrated space — so your care is connected, not scattered.
Start with a single session or a flexible pack. You're in control of how often you come and what you focus on.
Our clinic is designed to feel nothing like a rushed, clinical appointment — it's a space where slowing down is part of the healing.
You won't have to explain yourself over and over again. Our allied health and medical wellness professionals collaborate behind the scenes to help you stay on track.
Choose from casual bookings, prepaid credits or monthly memberships — all designed to support the way you live, not disrupt it.
This is not a bootcamp or a detox. It’s a smarter, more sustainable way to support your health, built for real life, not short-term hype.
Hear from just a few of our happy customers who’ve experienced the Health104 difference.
Not sure which wellness, active or allied health experience they will love most? A Health104 gift card lets them choose. Browse our options today.
Ready to feel more balanced each week? Our memberships make it easy to build a routine that supports real wellbeing – now with an extra 20% off when you join for 6 months.
Everything is managed through our app, and credits can be used across wellness and fitness services — from movement classes to spa and recovery.
Contact our team today to take the first step in your 2026 health and wellness journey today.
By using the Health104 app you will be able to book new in-person classes You will also be able to manage your account and edit your card on file.
Copyright © 2024 Health 104 - All Rights Reserved
ABN : 29 989 548 967
We acknowledge the Traditional Owners of the land where we work and live. We pay our respects to Elders past, present and emerging. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.
Opening Hours:
Health104 Reception:
Monday & Tuesday: 8:30am – 5pm
Wednesday: 8:30am – 7pm
Thursday: 8:30am – 6:30pm
Friday: 9am – 5pm
Saturday: 8am – 4pm
Sunday – Closed
Wellness Spa:
Monday – Friday 9am – 7pm
Sat/Sun – 10am – 6pm (bookings essential)
Address:
104 Canterbury Rd Middle Park 3206
Phone: 03 90883323
Email: reception@health104.com.au
Out Of Hours Line:
13 74 25 (Nurse on call)
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