Active Studio
Active Services at Health104
- Personal Training: Achieve your fitness goals with one-on-one sessions tailored to you at Health104 in Middle Park.
- Active Circuit Classes: Get a full-body workout with our high-energy circuit classes
- Reformer Pilates: Strengthen and lengthen with personalized Reformer Pilates sessions.
- Yoga: Combination of strength, flexibility and mindfulness with our experienced yogis.
- Aerial Yoga: Float and stretch your way to tranquility with our personalized aerial yoga classes.
Our Memberships
Sky Blu
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Access to over 30 Circuit, Pilates and Yoga classes
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Complimentary towel hire
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Complimentary Tea, Coffee, Juices
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Access to monthly wellness newsletter
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Discounted ticket prices on Quarterly Health Seminars
Cerulean Blu
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Access to over 30 Circuit, Pilates and Yoga classes
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Complimentary towel hire
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Complimentary Tea, Coffee, Juices
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Access to monthly wellness newsletter
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Free entry to Quarterly Health Seminars
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ADDITIONAL - Enjoy 8 Hours per month for our Magnesium Spa, Infrared Sauna and Ice Bath.
Cerulean Blu +
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Access to over 30 Circuit, Pilates and Yoga classes
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Complimentary towel hire
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Complimentary Tea, Coffee, Juices
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Access to monthly wellness newsletter
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Free entry to Quarterly Health Seminars
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ADDITIONAL - Enjoy 16 Hours per month for our Magnesium Spa, Infrared Sauna and Ice Bath.
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ADDITIONAL - Monthly consultation with our nutrition and fitness specialists
Oxford Blu
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Access to over 30 Circuit, Pilates and Yoga classes
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Complimentary towel hire
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Complimentary Tea, Coffee, Juices
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Access to monthly wellness newsletter
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Free entry to Quarterly Health Seminars
-
ADDITIONAL - Enjoy 16 Hours per month for our Magnesium Spa, Infrared Sauna and Ice Bath.
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ADDITIONAL - Consultations as required with our nutrition and fitness specialists
Active Services
Active
Active Circuit Classes at Health104 Middle Park – Boost Fitness, Endurance, and Strength
Aerial Yoga
Aerial Yoga at Health104 Middle Park – Enhance Flexibility, Core Strength, and Balance
Personal Training
Transform Your Fitness Journey with Expert Personal Training at Health 104
Pilates
Reformer Pilates at Health104 Middle Park – Improve Strength, Flexibility, and Overall Wellness
FAQ
ask us
anything
What Kind of Classes Do You Offer in Active?
We have functional fitness, circuit classes, strength classes, pilates, yoga focus and aerial yoga classes. For a ‘tapas’ style experience we offer class passes which means you can try a bit of each and then see what are the classes that work best for your level of fitness, lifestyle and goals.
