Whether it's recovery, stress relief, or a post-workout chill, our team customises ice bath sessions to meet your unique wellness requirements.
Enjoy one-on-one support, with our friendly professionals providing guidance, adjustments, and a supportive environment.
Your comfort is our priority. Choose session times that fit seamlessly into your schedule.
Immerse yourself in a warm and friendly space that encourages relaxation and revitalisation.
Copyright © 2024 Health 104 - All Rights Reserved
ABN : 29 989 548 967
We acknowledge the Traditional Owners of the land where we work and live. We pay our respects to Elders past, present and emerging. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.
Opening Hours:
Health104 Reception:
Monday – Friday – 9am – 5pm
Wellness Spa:
Monday – Friday 9am – 7pm
Sat/Sun – 10am – 6pm (no walk-ins)
Active Studio:
See Timetable
Address:
104 Canterbury Rd Middle Park 3206
Phone: 1300 003 082
Email: reception@health104.com.au
Subscribe to our Newsletter