Health104 Wellness Memberships
Give a gift that supports real wellbeing, not more clutter. Health104 memberships offer access to our wellness spa, fitness studio and recovery services in one calm and supportive space.
Whether you are gifting someone you care about or investing in your own health, our flexible membership options provide an easy way to feel better, move more and enjoy regular self care throughout the year.
Most gifts last a moment. Wellness lasts far longer. Many people want to feel better, move more, sleep well or simply enjoy more balance, but they often struggle to make space for their own wellbeing. Time, stress and day to day demands usually take priority, and self care becomes the first thing pushed aside.
A Health104 membership removes that pressure.
It gives the people you care about a practical and meaningful way to prioritise themselves, supported by a professional team and a calm environment designed to help them feel their best.
Whether someone needs stress relief, restorative movement, improved fitness, regular recovery or a gentle return to healthier routines, our memberships make wellbeing easier to begin and far easier to maintain.
Health104 is Melbourne’s first fully integrated medical wellness, spa and fitness clinic, bringing more than thirty services together under one roof. A membership gives ongoing access to a premium mix of studio classes, recovery therapies, wellness spa treatments and restorative practices that support both mind and body.
Easy access to movement, recovery and wellness without the commitment of rigid plans or intense programs.
Our five storey health oasis offers space to slow down, recharge and reconnect with your wellbeing.
Members can enjoy services that help regulate the nervous system, reduce tension and restore clarity.
Small group classes, personalised sessions and supportive instructors help members build strength and confidence at their own pace.
Ice baths, infrared sauna, magnesium spa, remedial massage, cryotherapy and more, all accessible within the same membership structure.
Credits can be used across wellness and fitness, allowing each member to personalise their experience based on how they feel.
A membership is more than access. It is an invitation to build healthier routines, improve everyday wellbeing and create moments of rest that carry through the whole year.
When wellbeing feels fragmented, inconsistent or inconvenient, it becomes difficult to maintain. Our membership model is designed to remove those barriers and make a healthier lifestyle both enjoyable and sustainable.
Wellness, fitness, recovery and restorative care are all under one roof, making each visit simple and seamless.
Our environment is grounded in evidence based practice, ensuring every modality supports real health outcomes.
Members create routines that feel realistic, not overwhelming.
Our clinic is intentionally designed to feel calm, comfortable and supportive at every touchpoint.
Our practitioners collaborate behind the scenes to ensure each member receives connected, consistent care.
Choose pay as you go, prepaid packs or flexible monthly subscriptions.
This is not a short term challenge. It is a thoughtful, sustainable way to support ongoing wellbeing.
When health feels confusing, inconsistent or unmanageable, progress becomes difficult. Lifestyle Medicine at Health104 simplifies the path by giving you clear guidance, integrated care and a supportive team that works together for your wellbeing.
Read just a few of our happy customers who’ve experienced the Health104 difference.
Whether you are gifting a membership or choosing one for yourself, every option provides access to a broad range of services designed to restore the body, calm the mind and improve overall wellbeing.
Our prepaid credit packs offer excellent value and can be used across both wellness and fitness, ideal for someone who prefers complete freedom.
Our monthly subscription memberships offer even more value, regular credits and additional member benefits that support ongoing consistency.
Contact our team to learn more about Health104 memberships and find the option that best matches your gifting intentions or personal wellness goals.
Wellness is the one gift that continues to support, restore and uplift long after the festive season ends.
A Health104 membership makes it easier to care for your health, build consistent routines and enjoy regular moments of calm and clarity throughout the year.
Choose the gift that truly makes a difference.
By using the Health104 app you will be able to book new in-person classes You will also be able to manage your account and edit your card on file.
Copyright © 2024 Health 104 - All Rights Reserved
ABN : 29 989 548 967
We acknowledge the Traditional Owners of the land where we work and live. We pay our respects to Elders past, present and emerging. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.
Opening Hours:
Health104 Reception:
Monday & Tuesday: 8:30am – 5pm
Wednesday: 8:30am – 7pm
Thursday: 8:30am – 6:30pm
Friday: 9am – 5pm
Saturday: 8am – 4pm
Sunday – Closed
Wellness Spa:
Monday – Friday 9am – 7pm
Sat/Sun – 10am – 6pm (bookings essential)
Address:
104 Canterbury Rd Middle Park 3206
Phone: 03 90883323
Email: reception@health104.com.au
Out Of Hours Line:
13 74 25 (Nurse on call)
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