Sonja Armstrong (MSc) is a clinical nutritionist dedicated to helping individuals achieve vitality, resilience and longevity through precision care. Through targeted nutrition, functional testing, and personalised strategies, she optimises health outcomes, grounded in the belief that your health is your greatest asset.
With an additional focus on preconception care, Sonja helps individuals and couples prepare for conception by supporting fertility through personalised nutrition, optimising genetic expression and microbiome balance through their known impact on reproductive health outcomes. Her approach recognises that your health is your greatest legacy, laying the foundation for thriving babies and generations to come.
