(03) 9088 3323

Psychologist

Support your mental health, strengthen emotional resilience, and improve overall wellbeing with professional psychology services.
At Health104, we provide evidence-based psychology services to help you strengthen your mental health, build emotional resilience, and improve your overall wellbeing. Our team of experienced psychologists offers compassionate, personalised care to help you navigate life’s challenges and create lasting positive change.
Book an Appointment
Contact Us
Psychology is the study and practice of understanding human thoughts, emotions, and behaviours. Through psychological therapy, individuals can manage emotional distress, develop effective coping strategies, and improve their quality of life.

Key benefits

Psychology is the study and practice of understanding human thoughts, emotions, and behaviours. Through psychological therapy, individuals can manage emotional distress, develop effective coping strategies, and improve their quality of life. At Health104, our psychology services provide a safe, confidential, and supportive environment for you to explore your mental and emotional wellbeing.

Personalised mental health support:

Address anxiety, depression, stress, and emotional challenges through tailored therapy.

Improved emotional regulation:

Learn strategies to manage overwhelming emotions and respond more effectively to life situations.

Stronger coping skills:

Develop practical tools to navigate personal, work, and relationship challenges.

Experienced psychologists:

Receive care from qualified professionals using evidence based therapeutic approaches.

Psychologist at Health104

Psychology at Health104 is designed to support your mental and emotional wellbeing through structured, goal focused therapy. Each session begins with an assessment to understand your concerns, followed by a collaborative treatment approach that supports meaningful and sustainable change.

 

Perfect for:

  • Individuals experiencing anxiety, low mood, or emotional distress.
  • Those seeking support during life changes, stress, or burnout.
  • Anyone wanting to improve emotional resilience, relationships, or self understanding.

Our Approach:

  • Personalised therapy plans: Sessions tailored to your mental health goals and personal circumstances.
  • Qualified practitioners: Expert psychologists using evidence based therapeutic methods.
  • Integrated care: Psychology services can be combined with other Health104 offerings, such as Lifestyle Medicine or complementary therapies, for holistic wellbeing support.

What Our Customers Are Saying

I had an exceptional experience at 104 Health in Middle Park! The staff was incredibly knowledgeable and attentive, making me feel welcomed from the moment I walked in. The facilities are modern and well-maintained, creating a comfortable atmosphere for treatment.

Mirko. K
Book Psychologist Sessions today

Get In Touch Today And Receive A Complimentary Consultation.​

Book an Appointment
Contact Us Today

FAQ

ask us
anything

Psychology can support a wide range of concerns, including anxiety, depression, stress, emotional regulation difficulties, and personal development.
The number of sessions varies depending on your goals and circumstances. Some people benefit from short term support, while others prefer ongoing therapy.
Yes. Psychology is not only for diagnosed conditions. It can help with everyday stress, relationship challenges, and personal growth.
Most psychology services can be accessed without a referral. Contact us to confirm appointment options.

Download the Health104 Booking App

By using the Health104 app you will be able to book new in-person classes You will also be able to manage your account and edit your card on file.

Copyright © 2024 Health 104 - All Rights Reserved

ABN : 29 989 548 967



We acknowledge the Traditional Owners of the land where we work and live. We pay our respects to Elders past, present and emerging. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.

Opening Hours:

Health104 Reception: 
Monday & Tuesday: 8:30am – 5pm
Wednesday: 8:30am – 7pm
Thursday: 8:30am – 6:30pm
Friday: 9am – 5pm
Saturday: 8am – 4pm
Sunday – Closed

Wellness Spa:
Monday – Friday 9am – 7pm
Sat/Sun – 10am – 6pm (bookings essential)

Fitness Studio Timetable

Address:
104 Canterbury Rd Middle Park 3206

Phone: 03 90883323
Email: reception@health104.com.au
Out Of Hours Line:
13 74 25 (Nurse on call)

Buy a Gift Card
Instagram Facebook-f Linkedin

Subscribe to our Newsletter

Privacy Policy

Holopod Pilot Application

Thank you for your interest in the Holopod Pilot Program, a member of our team will be in touch shortly.

Book A Class

Enquire about out active packages

Skip to content