Packages & Promos
Wellness Spa Packages
Our Wellness Studio packages are designed to support recovery, relaxation, and overall wellbeing, giving you flexible options to restore your body and recharge at your own pace.
HBOT 12 Pack
60 mins
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Our 60 minute HBOT sessions provide a focused oxygen boost to support recovery, reduce inflammation, and promote cellular repair, making them ideal for regular wellness support and post training recovery.
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12 x HBOT sessions at 60 minutes
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Valid for 6 months
HBOT 12 Pack
90 mins
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Our 90 minute HBOT sessions offer extended oxygen exposure to maximise recovery, enhance tissue repair, and support deeper therapeutic benefits for those seeking more intensive wellbeing and performance support.
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12 x HBOT sessions at 90 minutes
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Valid for 6 months
Wellness Spa Promos
Our Wellness Promotions offer accessible ways to experience recovery and relaxation, with flexible options designed to support your wellbeing and fit easily into your routine.
Introductory HBOT
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A trial Hyperbaric Oxygen Therapy session designed to introduce you to the benefits of pressurised oxygen for recovery, inflammation support, and overall wellbeing, limited to one session per person.
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Limit: 1 per customer
Pamper Package
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Enjoy a 60 minute relaxation massage followed by your choice of magnesium spa, infrared sauna, or ice bath to ease tension, support recovery, and leave you feeling fully restored.
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Valid for 12 months
Fitness Studio Group Packages
Our Fitness Studio group packages are designed for shared training experiences, combining structured sessions and recovery in a social setting that supports performance, connection, and motivation.
Group Experience
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Private group training session tailored to your group
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Guided recovery session to support relaxation and performance
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Lounge access with a herbal drink for a social wind down
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Ideal for social groups or teams looking to train together while enjoying a relaxed and engaging shared experience.
Birthday Experience
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45 minute private recovery experience for your group
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Lounge access with a wellness drink included
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Voucher and membership conversion offer to continue the experience
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Ideal for celebrating a birthday with a unique wellness focused experience that blends recovery, relaxation, and connection.
Team Training Package
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5 structured small group training sessions
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3 recovery sessions to support consistency and reduce fatigue
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Lounge access for pre or post-session downtime
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Ideal for small teams seeking a structured training and recovery program to build consistency, performance, and accountability together.
Why Health 104?

Credit-based system
lets you use your membership your way

Classes, spa, gym, massage
Access to over 30 services

Premium 5-storey facility
in Middle Park

Inspirational community
Kind, welcoming and uplifting members
Don’t just take it from us. Hear from our delighted members who are enjoying their memberships.
What Our Members Say
Need Help Choosing A Plan?
We get it. Every routine is different. If you’re unsure which membership suits you best, our team is here to help.