Choose your Membership
Dear valued customers,
We’re excited to announce a new era of Health104 Membership releasing to our community on 2nd February.
We are currently updating our offerings, please check back soon.
Wellbeing | Fitness | Community
Discover a credit-based wellness membership designed to suit your lifestyle, blending fitness, recovery, and self-care in a single, flexible plan.
With access to our premium studio, spa facilities, and expert-led sessions, you’ll experience whole-body wellness that goes beyond just a simple work out or massage.







What's Included:
When you join Health104, you gain more than just access: you become part of a holistic wellness community.
Every membership includes:
- Use of credits across 30+ fitness, spa, sauna, ice bath, and wellness services
- Complimentary towel hire each session
- Complimentary drinks in the social lounge (tea, coffee, or juice)
- Access to our free app for seamless booking and credit tracking
- Members-only lounge access during designated hours
- Flexible plans designed to suit every lifestyle
Your Membership, Your Way.
Your membership credits give you access to a curated selection of more than 30 fitness and wellness services. Choose what your body needs, when you need it.
Some of our members’ favourite activities include:

Reformer Pilates
Build strength and alignment with guided reformer sessions

Yoga & Mat Pilates
Improve flexibility and calm your mind in mindful classes

Strength & Circuit Training
Perform functional workouts for cardio and conditioning

Infrared Sauna
Detox, recover and relax in our private infrared cabins

Ice Bath Therapy
Boost inflammation and enhance recovery with cold

Magnesium Hot Spa
Soothe muscles and melt stress in our heated spa pools

Cryotherapy
Cold therapy for circulation, pain relief and recovery

Massage Therapy
Choose from deep tissue, remedial, lymphatic, or relaxation
Why Health 104?

Credit-based system
lets you use your membership your way

Classes, spa, gym, massage
Access to over 30 services

Premium 5-storey facility
in Middle Park

Inspirational community
Kind, welcoming and uplifting members
Don’t just take it from us. Hear from our delighted members who are enjoying their memberships.
What Our Members Say
Need Help Choosing A Plan?
We get it. Every routine is different. If you’re unsure which membership suits you best, our team is here to help.