Health104 Wellness Spa
We offer a full suite of remedial massages as well as specialised practices such as cupping, lymphatic drainage and hot stone therapy.
Introductory special offer of $99 for 60mins – any massage
Opening Hours…
Monday – Friday: 10am-8pm
Saturday & Sunday: 10am-8pm
Bookings essential
Relaxation Massage
Relaxation massage is perfect if you’ve had a long and busy week and helps reduce stress and anxiety. It’s important to dedicate some time to pause for a moment and relax our body and mind.
Hot Stone Massage
Using hot stones we help relieve any muscle tension and pain whilst giving you the soothing massage experience. This reduces stress and anxiety, promotes sleep and can help relieve symptoms of autoimmune diseases.
Deep Tissue Massage
Massage for those real problem areas performed by a professional therapist. Deep tissue massage relieves chronic pain, aids in muscle healing, facilitates toxin removal and eliminates scar tissue.
Crystal Massage
Crystal healing massage involves a full-body relaxation massage where crystals and stone are placed upon the body within specific energy centres. This can help rejuvenation, revitalisation and healing.
Meditation Massage
This is the perfect choice for everyone as we all need time to rest and relax our mind, body and soul. After a busy day of work and problem solving, it is important to focus on keeping relaxed and healthy so we can look forward to each day with positive energy.
Coconut Oil Massage
Coconut is a completely natural oil full of Vitamin E which is amazing for your skin, keeping it rejuvenated, young and healthy. It is gifted with plenty of antioxidants which promotes youthful skin and it’s earthy and soothing aroma leaves you smelling fresh all day.
Thai Massage
Thai Massage is based on the treatment of the body, mind and spirit. The therapy includes treating the energetic field which surrounds, infuses and brings the body to life through pressure and stretching.
Sports Massage
We have a masseuse who specialises in sports massage; perfect for those involved in sports or fitness related activities. Come for a rub down after your workout or game. Bookings essential.
Cupping & Massage Therapy
We now offer cupping, an alternative therapy that involves placing cups on the skin to create suction. The blood circulation increases to the area where the cups are placed. This can relieve muscle tension which can improve blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue.
Lymphatic Drainage Massage
Lymphatic drainage massage is rising in popularity and involves gently manipulating specific areas of the body to promote the lymph vessels. This therapy relieves swelling that happens when medical treatment or illness blocks your lymphatic system.
Natcha De Gelder
Natcha is an experienced massage therapist working in Thailand for 12 years and now, for the past eight years, in Australia.
From 2019 to 2021, she was the manager and owner of Buhddo Wellness Massage in Williamstown, Victoria and in January 2022, Natcha joined Health104 as manager and co-owner of Health104 Wellness Spa.
With a Diploma in Remedial Massage, Natcha is a trained expert in Buddhist meditation and combines the principles in her own unique blend of wellness for mind and body.
In her spare time, Natcha enjoys travelling, bushwalking, going to the beach and of course, going to Thai restaurants.