Tatiana is a teacher of both yoga and pilates, focusing on proper and thoughtful alignment, core work, fluid movement and breathing techniques . She loves to create an intelligent program that challenges both the body and mind.
Tatiana is passionate about teaching and considers her students to be her greatest teachers, as they truly inspire her on daily basis.
With no reformer pilates anywhere in the neighbourhood, we are so pleased to have Tatiana offering her expertise and care for the members here at Active104.