Active Studio

Active Services at Health104

  • Personal Training: Achieve your fitness goals with one-on-one sessions tailored to you at Health104 in Middle Park.
  • Active Circuit Classes: Get a full-body workout with our high-energy circuit classes
  • Reformer Pilates: Strengthen and lengthen with personalized Reformer Pilates sessions.
  • Yoga: Combination of strength, flexibility and mindfulness with our experienced yogis.
  • Aerial Yoga: Float and stretch your way to tranquility with our personalized aerial yoga classes.

Our Memberships

Sky Blu

  • Access to over 30 Circuit, Pilates and Yoga classes
  • Complimentary towel hire
  • Complimentary Tea, Coffee, Juices
  • Access to monthly wellness newsletter
  • Discounted ticket prices on Quarterly Health Seminars

Cerulean Blu

  • Access to over 30 Circuit, Pilates and Yoga classes
  • Complimentary towel hire
  • Complimentary Tea, Coffee, Juices
  • Access to monthly wellness newsletter
  • Free entry to Quarterly Health Seminars
  • ADDITIONAL - Enjoy 8 Hours per month for our Magnesium Spa, Infrared Sauna and Ice Bath.

Cerulean Blu +

  • Access to over 30 Circuit, Pilates and Yoga classes
  • Complimentary towel hire
  • Complimentary Tea, Coffee, Juices
  • Access to monthly wellness newsletter
  • Free entry to Quarterly Health Seminars
  • ADDITIONAL - Enjoy 16 Hours per month for our Magnesium Spa, Infrared Sauna and Ice Bath.
  • ADDITIONAL - Monthly consultation with our nutrition and fitness specialists

Oxford Blu

  • Access to over 30 Circuit, Pilates and Yoga classes
  • Complimentary towel hire
  • Complimentary Tea, Coffee, Juices
  • Access to monthly wellness newsletter
  • Free entry to Quarterly Health Seminars
  • ADDITIONAL - Enjoy 16 Hours per month for our Magnesium Spa, Infrared Sauna and Ice Bath.
  • ADDITIONAL - Consultations as required with our nutrition and fitness specialists

Active Services

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Active

Active Circuit Classes at Health104 Middle Park – Boost Fitness, Endurance, and Strength
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Aerial Yoga

Aerial Yoga at Health104 Middle Park – Enhance Flexibility, Core Strength, and Balance
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Personal Training

Transform Your Fitness Journey with Expert Personal Training at Health 104
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Pilates

Reformer Pilates at Health104 Middle Park – Improve Strength, Flexibility, and Overall Wellness

Book A Class

Enquire about out active packages

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